Discipline: Day 4

Phew! made it over the 3 day slump.

Just barely though.

I made a huge boo-boo last night before bed.

I had 2 cookies with some milk @_@

Grrr. I am mad at myself for that.

It seems like I ate a lot of food today but it was just a lot of snacking on small stuff.

I packed my lunch today since It's the weekend.

Before I left for work today at 11:07am I had two wedges of grapefruit

1:27pm

I had another small snack of some fresh blackberries and raspberries I packed for lunc

Breakfast: 2:00pm

Active Lifestyle cereal with soy milk. It's just like the special K with the strawberries in it, but I think, don't quote me on it, is 10 calories less per serving

Lunch: 4:27pm

Salad with Spring Mix lettuce, Cherry Tomatoes, Boiled Eggs, Broccili, Cherry Pepper, pinch of shredded cheese, Olive oil and balsamic vingerette

Snack: 4:35pm

String Cheese

Snack:5:38pm

My other string cheese

Snack: 5:44pm

Dannon Lite&Fit Peach Yogurt, Only 80 calories and very tasty

Before I got off work I had a grilled cheese with pepper jack and tomatoes.

I feel like I ate a lot today I feel really bad, but I actually just snacked a lot through out the day

I was still hungry at 10 so I baked some chicken breasts. I just had the breast, but I seasoned it with Herbamare, Lemon Peppeper and Basil. Really tasty.

I know I'm not exactly having the greatest start, but I'm trying.

I'm looking for something that could help curb my hunger at night.